Imagery In Sport by Morris, Tony PDF
"Imagery In Sport" by Morris, Tony is a comprehensive guide that explores the use of mental imagery in sports performance. It covers topics such as how to create and use imagery, the benefits of visualization techniques, and practical applications for athletes of all levels. The book is 224 pages long and has an ISBN of 9781450443753. It was published by Human Kinetics in 2012.
The advantages of "Imagery In Sport" by Morris, Tony include helping athletes improve their focus, confidence, and overall performance through mental practice. The book provides practical exercises and strategies that can be easily implemented into an athlete's training routine. Overall, "Imagery In Sport" is a valuable resource for those looking to enhance their mental skills and achieve peak performance in sports.
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