Walking for Fun and Fitness by Hawkins, Jerald D. PDF
Walking for Fun and Fitness by Hawkins, Jerald D. is a comprehensive guide that promotes the benefits of walking for physical exercise and enjoyment. It provides practical tips on how to incorporate walking into daily routines, as well as strategies for staying motivated and setting achievable goals. The book consists of 160 pages and is available under the ISBN 978-0840793726. It was published by Thomas Nelson Inc. This book is a valuable resource for anyone looking to improve their health and well-being through the simple yet effective practice of walking.
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- 14 de febrero de 2026
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